Find more presence in your life through a series of strength and focused yoga exercises, deep breathing meditation for calming of the mind.
Take a deep breath and begin a journey to healthier and happier you guided and supported at every step of the way
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We offer a range of classes including power vinyasa, yin yoga, if you have questions feel free to visit or contact us.
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Our teachers have been carefully selected practitioners each with at least ten years of teaching experience.
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Whether you are new to yoga or advanced, you’ll find what you’re looking for in our spacious studios, from relaxation, toning, strengthening and meditation classes for all ages and levels.
| 9:00 - 10:15am | Yin Yoga Beginners | Sara Galen | Reserve | |
| 5:00 - 6:10pm | Balance & Strength | Sara Galen | Reserve | |
| 7:00 - 8:00pm | Slow Flow Advanced | Alex Koch | Reserve | |
| 8:15 - 9:15pm | Yin Yoga Beginners | John Brown | Reserve | |
| 9:15 - 10:15pm | Meditation Advanced | Ellen Wells | Reserve |
Should you have questions about any of our classes, upcoming retreats, or retail products feel free to contact us or visit us.
Should you have questions about any of our classes, upcoming retreats, or retail products feel free to contact us or visit us.
